Potato Cretons (Vegan Savory Spread)
A delicious and savory vegan spread made primarily from potatoes, mimicking the rich texture and flavor of traditional cretons. Perfect for toast, sandwiches, or as a dip.
15 min
45 min
60 min
6
Medium
🥘 Ingredients
- 4.0 medium Potatoes (Russet or Yukon Gold)
- 1.0 medium Onion
- 2.0 cloves Garlic
- 2.0 tbsp Coconut oil or other vegetable oil
- 1.0 tsp Nutritional yeast
- 1.0 tsp Smoked paprika
- 0.5 tsp Ground sage
- 0.2 tsp Ground cloves
- 0.2 tsp Ground allspice
- 0.5 cup Vegetable broth
- 2.0 tbsp Soy sauce or tamari
- 1.0 tbsp Dijon mustard
- 2.0 tbsp Fresh parsley, chopped
- 0.5 tsp Black pepper
- 0.5 tsp Salt (to taste)
📊 Nutrition (per serving)
👨🍳 Instructions
- 1
Peel and dice the potatoes into 1-inch cubes. Place them in a pot, cover with water, and bring to a boil. Cook until fork-tender, about 15-20 minutes. Drain well and set aside.
- 2
While potatoes are cooking, finely dice the onion and mince the garlic.
- 3
In a large skillet or pot, heat the coconut oil over medium heat. Add the diced onion and cook until softened and translucent, about 5-7 minutes.
- 4
Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- 5
Stir in the nutritional yeast, smoked paprika, ground sage, ground cloves, and ground allspice. Cook for 1 minute, stirring constantly, to toast the spices.
- 6
Add the cooked and drained potatoes to the skillet. Mash the potatoes roughly with a fork or potato masher, leaving some small chunks for texture.
- 7
Pour in the vegetable broth, soy sauce, and Dijon mustard. Stir well to combine all ingredients.
- 8
Continue to cook over medium-low heat, stirring occasionally, for about 10-15 minutes, allowing the flavors to meld and the mixture to thicken slightly. The texture should resemble a thick, spreadable paste.
- 9
Stir in the chopped fresh parsley and black pepper. Taste and adjust salt if necessary.
- 10
Remove from heat and let it cool slightly before serving. The flavors will deepen as it cools.
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